Thursday, June 12, 2014

Oven Roasted Spiced Sweet potato

I think everyone might love sweet potatoes, and there are so many different things you can make with them, like a hash, pie or just plain roasted.  But my favorite is oven roasted sweet potatoes. This dish is great with red meat or chicken.  My recipe is sweet and spicy. 



Oven Roasted Spiced Sweet Potato 

2 peeled sweet potatoes diced 
1/ 2 teaspoon salt 
1/2 teaspoon black pepper
1 teaspoon red pepper flakes 
1/2 teaspoon ground nutmeg 
1/4 teaspoon garlic powder 
1/2 teaspoon cayenne 
1/2 red onion, thinly sliced 
1 shallot, thinly sliced 
2 TBSP butter 
Spray cooking spray 

1. Preheat oven 350*

2.  Peeled and dice the sweet potatoes

3. In a large bowl add your salt, black pepper, nutmeg, garlic powder, cayenne and mix them.

4. Now add your your sweet potatoes and toss to coat.

5. On a large baking sheet spray cooking spray 

6. Add your sweet potatoes out onto baking sheet.

7. Add your sliced onions and shallots over the top of the potatoes. 

8. Then add your butter. 

9. Bake them for 25 mins; until crispy.

10. Enjoy this amazing sweet potatoes !! 


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