Thursday, March 13, 2014

Pan seared Salmom

I used to hate fish, but when I turned seventeen I started to love it again.  I think I love Salmon the best.

- 1 salmon filet 
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1 teaspoon oil


1. Rinse the salmon than pat it dry with a paper towel.

2. Season the fish with salt, black pepper, garlic powder, and paprika.

3. In a large pan add the oil.

4. Add your salmon and cook until it flakes apart.  Cook evenly on both sides. 

5. Garnish with lemon.  Enjoy!!!


*Suggested sauce and side dishes are

-Rice pilaf and Beurre Blanc 
- mixed vegetables 
- green beans 

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